Happy February to all those workout warriors! Your KTHC HPDP team knows many of you are still trying to start 2020 on the active foot, so we want to continue …
All Nations Fitness Center has posted a new schedule. They are closed on Sundays now and have added Zumba on Saturdays from 10:00 am – 11 am. You can view …
Join us for our first ever amateur powerlifting prep! Starting Friday, January 11, 2019, we will be recording max lifts of those who sign up!! There’s an upcoming NASA powerlifting …