Tai Chi Class for Elders

Join us for our NEW Tai Chi Class for Elders and discover gentle, low-impact movements designed to improve balance, flexibility, and strength. Tai Chi can help reduce stress, ease joint stiffness, and support overall well-being — all at a comfortable, relaxed pace.

This class will be offered every 3rd Tuesday of the month.

✨ No experience necessary — just come as you are!

🗓 February 17, 2026

⏰ 1:00 PM – 2:00 PM

📍 CRRC Building (Old Gym)

Come join us for our first class! We look forward to seeing you there!